WOMEN ONLY CX SESSIONS AT THE RED GRA!!

Abergavenny Road Club’s women Cyclo-cross skills sessions that take place every Saturday between 9am and 10.15 and are run by Coach Paul Llewelyn Crapper.

Paul looks at the essential cyclo-cross skills such as dismounting/mounting, cornering, steep ascents/descents, bunch riding, carrying the bike and at the start line, and then puts it into practice on a shortened course.

The sessions will continue to run throughout the cyclo-cross season. They are free and suitable for both the seasoned racer and the first time novice.

Read what Welsh Cycling wrote recently  https://www.britishcycling.org.uk/news/article/20150922-wc-women-Women%E2%80%99s-Sport-Trust-gets-cyclo-cross-fever-in-Abergavenny-0

 

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